We often view sadness as something to avoid, a weight that drags us down. But the Bible offers a different perspective, showing how God uses even our sorrow for our good and His glory.

In 2 Corinthians 7:10, Paul writes, “Godly sorrow brings repentance that leads to salvation and leaves no regret, but worldly sorrow brings death.” Here, we see a distinction: while worldly sadness can spiral into hopelessness, godly sorrow has a purpose. It draws us closer to God, softening our hearts and leading us to repentance. In this way, sadness can be a tool God uses to shape our character and deepen our relationship with Him.

Consider the story of Job. His suffering was immense; he lost his wealth, health, and family in a series of devastating events. Yet, through his sorrow, Job encountered God in a way he never had before. In Job 42:5, he declares, “My ears had heard of you, but now my eyes have seen you.” Sadness, though painful, brought Job into a deeper understanding of God’s sovereignty and faithfulness.

Psalm 34:18 reminds us, “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” In our sadness, we often feel God’s presence more profoundly. In these moments of vulnerability, we realize our need for Him. Our sadness opens the door for God’s comfort, which He provides abundantly.

Even Jesus experienced deep sorrow. In the Garden of Gethsemane, He said, “My soul is overwhelmed with sorrow to the point of death” (Matthew 26:38). Yet, He surrendered to the Father’s will, knowing His suffering would lead to the ultimate good, our salvation. His example shows us that sadness, when surrendered to God, can fulfill a higher purpose.

Romans 8:28 assures us, “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” This includes our sadness. It may refine us, teach empathy, or prepare us for greater ministry.

When sadness weighs on your heart, remember that God is at work. Trust Him to transform your sorrow into something beautiful, drawing you closer to Him and shaping you for His glory.

By: Justin Odom